You keep hearing about CrossFit and now you want to give it a shot.  Well here's your chance.  Give us a call to schedule your FREE WEEK trial membership.  Experience what you've only heard about.   Get to know who we are, what we do and why we love this thing called "CrossFit".  Who knows, maybe you'll love it too.  

The CrossFit training methodology is unlike any other gym class, bootcamp, or fitness program. We implement various tools to help our clients reach their fitness goals, from nutrition counseling to expert coaching on complex movements. Our program is comprised of Olympic weightlifting, power lifting, kettlebells and basic gymnastics movements—we don’t do machines, and we don’t do gimmicks.

We focus our attention on being extraordinarily effective at coaching our clients to move efficiently to realize their athletic potential and achieve their fitness goals as quickly as possible. To ensure that all of our clients are provided with every opportunity to succeed, after your FREE WEEK TRIAL we require all of our clients to attend CrossFit Vallejo's FUNDAMENTALS CLASS.  Our FUNDAMENTALS CLASS is designed for the beginner who ultimately wants to train in one of our ongoing group CrossFit classes. In this class, you will be exposed to our movement curriculum in a group format. Movement techniques will be drilled as well as a progressive introduction to the intensity levels that are inherent in our group classes. The FUNDAMENTALS CLASS meets 3 times a week for 2 consecutive weeks. Please note, if you have pre-existing injuries or are deconditioned, additional private coaching sessions may be required before moving into our fast-paced group classes. Price: $100